About CAIT

Hi, I’m Cait—writer, ocean lover, storyteller, and explorer at heart.

What started as a childhood fascination with fish has turned into a lifelong journey shaped by saltwater, science, and a deep love for our planet.

I grew up on the shores of Connecticut, where summer meant salty air, sand between my toes, and hours spent marveling at crabs and snails at marine science camp. That curiosity never left me. I went on to study biology and chased every opportunity that let me live, learn, and work near our oceans. From conducting fieldwork on remote coasts to diving into conservation projects, my life has always been pulled toward the tide.

This blog is my way of sharing what I’ve seen and learned—both the breathtaking and the bittersweet. I believe in the power of storytelling to spark change. Whether it’s tales from the sea, reflections from the field, or snapshots of everyday adventures, I hope this space brings the ocean a little closer to you. At its core, this is a love letter to the ocean and my call to protect it.

Here, you’ll find stories from my travels, insights into marine conservation, tips for eco-conscious living, and personal reflections from life by the sea. I’m also passionate about highlighting the people and projects doing good in the world—especially those working to protect our blue planet.

I’m so grateful you’re here. Whether you're a fellow ocean lover, an adventurer, or just curious about our blue planet—welcome. 

Let’s explore together.